Get FHIIT has something for everyone! Powerlifters, New Lifters, Marathon Runners, Seniors and Teens. You will feel at home here because it doesn't matter if you're brand new or a pro. Whether you are training to get stronger, gain muscle, get in shape for a specific sport/event or you are trying to lose a few pounds, we customize your workout so you have everything you need to increase your cardio endurance, conditioning, flexibility, strength or size. With a combined 12 years of coaching experience, Get FHIIT can help you reach your fitness goals.